Learning Center

Customer from NUTRISHOP Northshore in Covington, LA shares how she lost over 60 pounds by learning the value of nutrition.

Beth Van Kampen looked at herself in the mirror one day and no longer recognized herself. This is her transformation story.

Heart disease is still a huge killer of men and women in the United States. But, heart disease can be preventable or at least, delay-able. You actually can have a lot of power over whether you get ...

“Lose Your Gut Overnight.” “Lose 15 Pounds in 10 Days.” These types of headlines make me angry.

The benefits of fasted cardio have been debated amongst many coaches, athletes, and trainers. So who is right?

Poor posture can do far more damage to your body than you might think, including acid reflux, and heart and respiratory issues.

Impress your foodie friends at your next summer gathering with this deliciously creative, vegan-friendly recipe featuring grilled poblanos stuffed with fresh corn, black beans, diced tomatoes, red ...

How does Bunny Azzopardi, 49, a fitness competitor/model, mom, business owner and NUTRISHOP®-sponsored athlete who has won competitions do it? Find out!

Feeling like a failure? Here are some simple ways to get motivated and stay motivated to achieve your health and wellness goals.